Many causes can be responsible for kidney pain. For example, you can have kidney stones which cause pain in the area. A nephrologist in Rawalpindi shares that urinary tract infections can cause pain in the kidneys and also spread to other body areas. You should not avoid the pain in the kidney as it may indicate any underlying condition. If you have any such condition, make sure that you consult the doctor and completely examine you.
People who have been experiencing mild to moderate pain in the kidney can try some home remedies if the cause is not that serious.
Urinary issues have many common symptoms and kidney pain is one of them. Not all kidney pain causes are treatable with home remedies but these tips can help some of them.
Some of the common conditions which cause kidney pain include kidney infection, bladder infection, urinary tract infection, etc. Having severe kidney pain means that you do need some medical treatment. But in case of mild pain, this article can help learn a lot.
What You Should Do At Home for Kidney Pain
You should identify the causing factor before looking for a solution. Once you know the cause, it will be helpful to go for the right treatment. Home remedies can be effective for kidney pain which is caused by urinary tract infections. These remedies are:
Drink Plenty of Water
When it comes to reducing pain in the kidney, you should not forget to drink water. Yes, plenty of water intake can help with pain relief in the kidneys. Staying hydrated can help you prevent many potential health diseases. Drinking water can help in flushing out all the toxins in the body. It also reduces the risk of infections.
You should determine how much water you need to drink. A health expert can also tell you what amount is good for your health. Many contributing factors decide how much water intake you should drink.
Try Parsley Juice
People do not find it appealing when they hear about parsley juice. Drinking parsley juice can lead to the flushing out of bacteria. You will experience more urination that will help in releasing the bacteria from the body. It is a nutrient-dense diuretic that leads to an increased frequency of urination.
Heat application can also bring positive results as it relieves pain in the kidneys. All you need is to use a heating pad on the affected area and apply heat for pain relief in the kidneys. You can also use a hot water bottle to apply the heat to the affected area.
Take a Warm Epsom Salt Bath
Intense pain in the kidney can be reduced with the help of a bath of Epsom salt. Taking the bath can eliminate the pain temporarily and also ease the discomfort.
Drink Cranberry Juice
There is no strong evidence that proves cranberry’s positive effects on kidney infections but many people experienced better conditions after drinking this juice. When you want to buy cranberry juice, make sure that you read the label and ingredients. You should avoid some ingredients, such as artificial flavors, extra sugar content, etc.
If you have kidney stones, the following tips can help here.
Try Citrus Content in Water
When you want to get rid of kidney pain, increase the intake of fluids. Lemon juice contains citrates which can help against kidney stones. All you need is to get the fresh lemons and squeeze them into the water and drink it. It will help relieve kidney discomfort.
Try Acidic Beverages
You can try acidic beverages which can contribute to fighting off kidney stones. It also contributes to relieving pain in the kidneys. These beverages can flush the toxins out of your body. They are high in antioxidants which can boost the health of the kidneys.
You should avoid its high quantity intake as it can cause some adverse effects. People who have stones in their kidneys should discuss with the doctor if they experience pain in the kidneys.
The Bottom Line!
These home remedies can help in relieving pain in the kidneys but it does not happen all the time. But urinary tract infections can spread in the body if you do not take care of it at the right time. You should consult the doctor and share all the symptoms. We have shared all the home remedies according to the specific causes of kidney pain but you should avoid them. You should note down all the foods which cause pain in the kidneys. It will help you learn what foods are causing negative effects on your kidneys’ health. You can get some OTC medicines for relief of kidney pain but it will work temporarily.